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Eastern Body, Western Mind - Anodea Judith

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  • Eastern Body, Western Mind - Anodea Judith

    Required reading during my 200-hour yoga teacher training, Eastern Body Western Mind changed my life. No two ways about it. Combining the known, logical, analytical viewpoint of Western psychology with the (new at the time to me) exciting, ancient Eastern chakra system, this tome is worth the time it takes to read it. A must for anyone doing healing or chakra work. Anyone else read this? What did you think of it?
    - IrishTigerLily

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